The Influence Of Pose On Neck And Back Pain: Approaches For Sustaining Correct Alignment During Daily Activities
Writer-McKinley McgowanMaintaining correct pose isn't nearly staying up straight; it's about aligning your body in such a way that supports your spine and reduces the threat of neck and back pain. The method you rest, stand, and relocate throughout the day can significantly impact your spinal wellness. However just how specifically can you make sur